Description
Optifast Milkshake Chocolate 54g x 12
Optifast Milkshake 54g x 12
OPTIFAST Shake Mix is a meal replacement to help you achieve significant weight loss. Simple and quick to prepare for breakfast, lunch or dinner, each sachet contains less than 220 calories with all the essential daily vitamins and minerals an adult needs (4 servings per day).
No meal planning, no shopping and great to enjoy on the go, just mix with water and shake. The OPTIFAST plan is clinically proven to help you maintain long term weight loss, it is medically recommended and used by healthcare professionals.
Online support is available to help monitor your progress towards better health and emotional well-being. Take the first step and start your new beginning with the OPTIFAST weight loss plan.
Key Benefits
- OPTIFAST Strawberry Shake Mix helps you to achieve significant weight loss when part of an OPTIFAST diet plan
- Clinically proven, nutritionally complete total diet replacement solution
- Simple and convenient to prepare, just add water and shake to mix
- Specially formulated blend of vitamins & minerals to provide all your daily nutritional needs in 4 servings
- Gluten free. High in protein and fibre. Low saturated fat and only 216 calories per serving
- Available in Chocolate, Vanilla, Strawberry and Coffee flavours
Suggested Use
- Dissolve contents of 1 sachet in 200ml of cool water
- Mix with a shaker, fork or whisk
- Drink immediately
- Store in a cool dry place. Use by best before date shown on box
- Recommended a combination of 4 OPTIFAST product servings per day as a Total Diet Replacement.
It is important to follow a varied and balanced diet as part of an active healthy lifestyle.
Meal replacement for weight control: replace one or two main meals with 1 sachet (1 sachet = 1 meal). Substituting one daily meal of an energy restricted diet with Optifast® contributes to the maintenance of weight after weight loss.
Substituting two of the main daily meals of an energy restricted diet with Optifast® contributes to weight loss. This
product is useful for the intended use only when part of an energy-restricted diet, other foodstuffs should be a necessary part of such diet.
Total Diet Replacement (TDR): when used as a total diet replacement Optifast provides adequate amounts of all essential nutrients for the day (4 sachets/day). It is important to maintain an adequate fluid intake. We recommend drinking 2 litres per day.
CAUTION: If used as TDR, it should not be used for more than 3 weeks without medical advice. Only suitable for adults, and not suitable for pregnant or lactating women, unless otherwise indicated by a healthcare professional. Store in a cool dry place. All prepared products should be tightly covered and consumed within 6 hours at room temperature or within 24 hours if refrigerated. Discard any unfinished heated product. Packaged in a protective atmosphere.
Ingredients
Skimmed milkpowder, milkprotein, maltodextrin, vegetable oils with milkproteins (canola, sunflower), fibres (acacia gum, oligofructose, inulin), minerals (potassium citrate, magnesium citrate, potassium phosphate, calcium lactate, sodium chloride, ferrous sulphate, zinc sulphate, copper gluconate, manganese sulphate, sodium fluoride, sodium selenite, chromium chloride, sodium molybdate, potassium iodide), fishoil (with soylecithin, milkproteins), flavouring, vitamins (niacin, E, pantothenic acid, C, B6, thiamin, riboflavin, A, folic acid, K, biotin, D, B12), beetroot extract, sweeteners (E951, E950). Contains aspartame, a source of phenylalanine.
%kcal |
Per 100 g |
% NRV (1) |
Per Sachet (54g) |
% NRV (2) |
|
Energy |
Kj |
1649 |
907 |
||
kcal |
392 |
216 |
|||
Fat |
g |
25% |
11 |
6.1 |
|
of which: |
|||||
– Saturates |
g |
1.2 |
0.66 |
||
– Monounsaturates |
g |
5.0 |
2.8 |
||
– Polyunsaturates |
g |
3.8 |
2.1 |
||
Carbohydrates |
g |
35% |
34 |
19 |
|
of which: |
|||||
– sugars |
g |
19 |
10 |
||
Fibre |
g |
3% |
6.5 |
3.6 |
|
Protein |
g |
37% |
36 |
20 |
|
Salt |
g |
1.2 |
0.67 |
||
Vitamins |
|||||
A |
μg |
630 |
79 |
347 |
43 |
D |
μg |
5.3 |
106 |
2.9 |
58 |
E |
mg |
14 |
117 |
7.7 |
64 |
K |
μg |
70 |
93 |
39 |
51 |
C |
mg |
73 |
91 |
40 |
50 |
Thiamin |
mg |
1.8 |
164 |
1.0 |
90 |
Riboflavin |
mg |
1.9 |
136 |
1.0 |
75 |
Niacin |
mg |
20 |
125 |
11 |
69 |
B6 |
mg |
2.2 |
157 |
1.2 |
86 |
Folic Acid |
μg |
200 |
100 |
110 |
55 |
B12 |
μg |
3.3 |
132 |
1.8 |
73 |
Biotin |
μg |
52 |
104 |
29 |
57 |
Pantothenic acid |
mg |
5.5 |
92 |
3.0 |
50 |
Minerals |
|||||
Sodium |
mg |
490 |
270 |
||
Potassium |
mg |
1720 |
86 |
946 |
47 |
Chloride |
mg |
680 |
85 |
374 |
47 |
Calcium |
mg |
760 |
95 |
418 |
52 |
Phosphorus |
mg |
645 |
92 |
355 |
51 |
Magnesium |
mg |
256 |
68 |
141 |
38 |
Iron |
mg |
11 |
79 |
6.1 |
43 |
Zinc |
mg |
8.0 |
80 |
4.4 |
44 |
Copper |
mg |
1.4 |
140 |
0.77 |
77 |
Manganese |
mg |
1.8 |
90 |
1.0 |
50 |
Fluoride |
mg |
0.89 |
25 |
0.49 |
14 |
Selenium |
μg |
58 |
105 |
32 |
58 |
Chromium |
μg |
27 |
68 |
15 |
38 |
Molybdenum |
μg |
30 |
60 |
17 |
33 |
Iodine |
μg |
145 |
97 |
80 |
53 |
Other nutrients |
|||||
– α-linolenic acid |
mg |
450 |
248 |
||
– Linoleic acid |
mg |
3090 |
1700 |
||
– Lactose |
g |
17 |
9.4 |
(1) % NRV: Nutrient Reference Value per portion 100 g
(2) % NRV: Nutrient Reference Value per portion (55 g)