Description
Glutafin Gluten Free Fibre Flakes 300g
Glutafin Gluten Free Fibre Flakes
Glutafin Gluten Free Fibre Flakes are a tasty rice-based, high fibre breakfast cereal with just 2% fat. They are enriched with 9 essential vitamins and minerals, including B vitamins and iron to help maintain energy levels and vitamin D to help maintain healthy bones. A nutritious and delicious way to start your day!
Ingredients:
Rice (82%), Sugar, Mazie fibre (6%), Fructose, Salt, Vitamins (B1, B2, B3, B4, B5, B6, B9, B12, D), iron.
Nutritional Information:
| 100g |
30g Serving with 125ml
Semi Skimmed Milk
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| Energy | 1620KJ/382kcal | 829KJ/197kcal |
| Fat | 2.0g | 5.1g |
| of which saturates | 0.6g | 3.33g |
| Carbohydrates | 81g | 30g |
| of which sugars | 11g | 9g |
| Fibre | 6.0g | 1.8g |
| Protein | 7.1g | 6.5g |
| Salt | 0.75g | 0.33g |
| Vitamin D | 1.50�g (30%) | 0.45�g (9%) |
| Thiamin B1 | 0.33mg (30%) | 0.10mg (9%) |
| Riboflavin B2 | 0.42mg (30%) | 0.13mg (9%) |
| Niacin B3 | 4.8mg (30%) | 1.44mg (9%) |
| Vitamin B6 | 0.42mg (30%) | 0.13mg (9%) |
| Folic acid B9 | 60�g (30%) | 18�g (9%) |
| Vitamin B12 | 0.75�g (30%) | 0.23�g (9%) |
| Pantothenic acid B5 | 1.80mg (30%) | 0.54 (9%) |
| Iron | 4.2mg (30%) | 1.26mg (9%) |
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